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Special
Events
Do
you have a special event or occasion coming up that you
would like to do something unique and very special! You
may want that something to be healthful seated chair
massage.
General
Inquires
I
would appreciate your input, feedback and questions or
topics you would like to see answered, explored or
discussed on this website. I’m always looking to help
equip and encourage growth for us to be our best selves,
who and “Who’s” we are made to be.
Testimonials
I
would love to receive testimonials from my Partners in
Health for possible posting on this website. Feedback
and constructive comments are always encouraged and
welcome. Thank you!
Thank you!
Thank you!
Place
an Order
If
you would like to purchase any of my current retail
products, please email me for instructions.
Adult
Continuing Education Classes
Tentative
dates for my Burnsville, Eagan, Savage Adult Continuing
Education classes are in the works for May, June and
July 2005.
Current
classes dates and contact information listed below:
Miraculous
Massage with Christine Fox
3 Workshops Spring/Summer 2005
Registration 24 hour hotline: 952 – 707 - 4141
or
go online to www.communityed191.org
for further details (the text is below).
*Hands-on Workshop for Pairs – One session available dates:
Thu/May
19 - 6:30 – 9 pm
Mon/July 11 - 6:30 – 9 pm
HANDS-ON
WORKSHOP FOR PAIRS - Wear loose, layered clothing
and bring a pillow and enough water for hydration.
You
will
learn and benefit from the makings of
miraculous massage. Learn
and practice general and specific therapeutic massage
techniques. Get a new perspective and understanding of
how to communicate pressure point ratios and learn the
do’s and don'ts concerning
yourself or your partner when giving and
receiving a pain erasing healing massage. Bring your
best friend, neighbor, spouse or family member and learn
therapeutic safe techniques geared toward partner
massage. This class will help you understand the health
benefits of a healing,
nurturing,
pain erasing massage. Rewards for a lifetime ...
Each couple needs to bring a mat (blankets make an
excellent substitution) and a bath towel.
*Specific
Self Care – One session available dates:
Wed/June
15 -
2:30 – 5 p.m.
Thu/June 16 – 6:30 – 9
p.m.
SPECIFIC
SELF CARE - Wear
loose, layered clothing and bring a pillow and enough
water for hydration.
This
class teaches you how to heal yourself. You will learn
and practice how to listen to your body and to use your
body weight instead of your muscles as pressure for
your specific pain points. Many of these
techniques may be used on a partner, but the main focus
of this class is on individuals easing their own hurt.
Learn the steering wheel technique and the window
triceps technique. Also discover supporting flex
movements following your self care program to help you
maintain your new state of less pain and more. Each
person needs to bring a mat (blankets make an excellent
substitution),
a bath towel, a sock and a tennis ball.
*Movement
Wed/July
20 -
2:30 – 5 p.m.
Thu/July 21 – 6:30 – 9
p.m.
MOVEMENT
- Wear loose, layered clothing and bring a pillow
and enough water for hydration.
Ready
for a new level of health and body awareness?
Then this workshop is for you. Once you have taken care
of specific pain points, you will want to learn and
practice spectacular movements and sequences that will
tone, stretch and strengthen your core and larger body
parts. Back, neck, abdominal and leg sequences will help
you to create balance and an overall feeling of genuine
strength. Tuition includes a personal 5" movement
ball ($4) to be used during class and at home. Bring a
mat (blankets make an excellent substitution), a bath
towel, a sock and a tennis ball.
Please
call the above hotline for registration plus any and all
additional information you require regarding these
classes. Thank you!
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